Packages
Sport Full Body Massage
A sport massage warms and loosens your muscles before and in between events during an athletic competition many athletes receive regular massage to help optimize performance by motion and improving muscle balance, sport massage can incorporate trigger point therapy. Deep tissue, my facial release and other type of massage therapy.
Stress Reliever Full Body massage
It may reduce the tension and the pain in the shoulder, neck and back of the body , additional arm massage is performed to create the relaxation. This massage uses two types of pure de- stress essentials oils which are absorbed deep in to the muscle , it includes a medium to deep pressure treatment to a specific area of your body, using the body pressure point. It will increase blood circulation while removing stress and muscle stiffness.
Swedish Full Body massage
Swedish full body massage is the most widely practiced and best known western type of massage therapy it is the “ classic “ relaxation massage offered in spas. Swedish massage of 5 basic strokes. Effleurage, Petrissage, Topotemant, Friction, Vibration Although wonderful for relaxing and revitalising Swedish massage can also release muscle tension increase circulation of blood and lymph and help dissolve scar tissue adhesions. Swedish is a good choice for a first massage.
Aromatherapy Full Body massage
Massage therapy uses essential oil and popular massage technique such as Swedish, Hawallan, Balinese, Thai acupressure point and stretching. The inhaled aroma from essential oil is widely believed to clear the mind and to induce relaxation.
Trigger Point Therapy
Trigger point therapy searches out and deactivates painful fibrous nodules in your muscles and connective tissue. This is exquisitely tender points may also refer point to other parts of your body in predict able patterns.Typically your therapist do your combination of applying static pressure on the trigger point and stretching and manipulating the area to soften the tight , painful tissue point therapy often integrates other types of massage therapy such as sport massage.
Deep Tissue Full Body Massage
Deep tissue refers to a number of different massage techniques used to access deeper layers of muscle tissue and fascia. If reduces pain and inflammation and helps rehabilitate injuries. Deep tissue massage therapy is sometimes combined with other types of massage therapy such as my official release or trigger point therapy , deep tissue does not need to be painful to be effective and in fact can feel really good.
Thai Full Body Massage
Thai style massage that involves stretching and deep massage. This massage is usually performed on the floor and the client wears comfortable clothes that allow for easy.
Motherhood bliss
This therapeutic massage soothes the mother to be focusing on the many sressors that the body encounters during pregnancy. Our organic maternity body products are designed to offer relief, comfort and relaxation during all stages of pregnancy.
Marma Reflexology
Reflexology has proved itself to be very effective as a holistic therapy as the treatment reaches the receiver on several levels. Physical, mental and spiritual, it can only be of benefit.
Ayurvedic Full Body Massage
Ayurveda advises a massage with warm herbal oils as a part of daily life. Abhyanga means ‘to anoint’ and specific oils are chosen for the head and body according to your body type. A wonderful whole body massage is then performed in sync by two therapists. The natural healing qualities of the herbal oils, together with traditional massage techniques, deeply cleanse and rejuvenate, improving the overall appearance of the skin and relieving stress. This massage helps harrnonies imbalances in all three doshas.
Shirodhara
In this calming , healing therapy , a steady stream of warm medicated oil is allowed to flow from a specific height onto the forehead and the entire scalp region with a gently releasing head massage. This is one of the most popular Ayurveda therapies: It not only enhances mental relaxation, but also cools the head , improves the functioning of the five senses and helps with insomnia , migraines, stress, anxiety and depression. It is also a great jet lag reliever.
Takra Dhara
A therapy aimed at relieving and treating psychosomatic problems ( anything from psoriasis or IBS to daily anxiety). A stream of medicated buttermilk ( said to lighten emotions) is poured on to the forehead and scalp, relieving tension and chronic fatigue caused by stress. This treatment can also help with low moods, the menopause and thyroid dysfunction.
Sarvanga Dhara
Here warm oil, medicated milk or herbal decoctions are continuously poured on the whole body by two therapists who work in a unique pattern to strengthen the nervous system and protect against any pain or future neurological issues. Excellent for anyone with high blood pressure, general fatigue and skin disorders.
pizhichil
In this traditional treatment, warm Ayurveda oils are synchronously dripped from saturated cotton cloths over the entire body before a rhythmic massage by four hands with the patient resting in various positions. This deeply cleansing treatment has an extremely rejuvenating effect. It improves blood circulation, strengthens skin tissue, alleviates problems with stiff joints and retunes the entire nervous system. A great choice for anyone suffering from chronic pain.
Pindasweda
A treatment performed according to dosha type ( vata , pitta or kapha) this massage incorporates warm medicated oil and warm herbal bundles filled with ingredients prescribed by our Ayurveda physician, perhaps herbal powders or freshly prepared leaves , lemon or medicated all work to cleans toxins from the body , milk rice improves circulation and soothe likes of sciatica, rheumatism and other musculoskeletal issues . Incredibly effective at releasing computer shoulders.
Kati Vasthi
Very effective in healing lower back ache, sciatica and post – pregnancy pains, this therapy uses specially prepared and prescribed warm medicated oil. It is first poured and massages over the whole body, before being concentrated on the lower back, neck and chest where it is kept in place with an herbal paste pack A series of treatments is specially beneficial.
Shirovasthi
A very traditional Ayurvedic treatment in which oil is retained on the scalp either using cotton pads or a special head cap . Useful for anyone suffering from insomnia , burn out or impaired concentration.
Pichu/ Lepana
Cotton pads saturated with herbal powders and mixed with warm oils are left on affected parts of the body to reduce inflammation and offer pain relief.
Steam Bath
Be emerged in herbal goodness in a tub filled with essence of curative medicine extracts from surrounding creations from nature’s hand .
Organic sandalwood and turmeric scrub
A special blend of spices, sandalwood and Turmeric, it will help to remove all impurities and dead skin cells, adding a glow to your skin tone.
Organic aloe Vera scrub
A natural healing ingredient, aloe Vera is known for its hydrating and soothing effects which are ideal for sensitive skin. It leaves your skin feeling refreshed and clean.
Organic sandalwood scrub
A mixture of three types of organic and freshly grounded ( red , yellow , white ) sandalwood and oil is applied on the body , and peeled off, leaving a layer of smooth , glowing skin .
Coconut scrub
Organically grown coconut in our estate the Farpavillion – pinnawella, these fresh coconuts will open right before 30 min before the treatment begin and freshly grated for the maximum milk/ oil to come out and applied all over the body , this massage will create creamy . This exceptional skin softening body exfoliation treatments.
Herbal body scrub
Purify and energize from the inside out with this herbal body exfoliator . Sandalwood, ginger , cloves and citrus comprise this detoxifying formula. Purposed to elevate alkaline levels while eliminating skin toxicity.
Head Massage (Shiro Abhyanga)
Experience a most soothing head massage with Shiro Abhyanga. Not only does this treatment nourish & lubricate your hair roots, but it also increases the release of hormones & enzymes necessary for the growth of the brain as well as giving you complete relaxation.
Facial Massage (Muka Abhyanga -Massage, Scrub, Face Pack, Scalp Stimulation, Facial Steam / Toner)
Drawing on the ancient wisdom of Ayurveda, Muka Abhyanga is a facial massage that improves skin and deeply relaxes & nourishes the whole body. This beauty treatment includes a face massage, scrub, face pack & a rejuvenating herbal steam.
Neck & Shoulder Massage (Griva / Skandha Abhyanga)
Let expert hands soothe your tensed muscles through Griva / Skandha Abhyanga. This neck & shoulder massage releases rheumatic pain, muscular spasms, and stress related conditions through comprehensive massage techniques after applying a special herbal oil.
Leg Massage (Nalakini Abhyanga)
The Nalakini Abhyanga leg massage helps relieve & prevent many problems such as varicose veins, tightness or cramp in muscles after exercise, puffiness or swelling and fatigue. This is done by stimulating circulation through gentle, but deep massage.
Foot Massage (Pada Abhyanga - From the Up to Knee)
Relieve acute pain & improve posture & overall health of the organs with Pada Abhyanga, a foot massage that concentrates on the ‘tender spots’ from the foot up to the knee. This massage also helps battle dryness, numbness & fatigue in legs as well as cracked heels.
Back Massage (Paschima Abhyanga)
Using special “pain reducing herbal oils”, Paschima Abhyanga aims to tackle backaches & tensed, knotted muscles on the back & along the spine. The results of this back massage include alleviating aches & pains, reducing stress levels & benefitting the nervous system.
Herbal Steam Bath (Vashpa Swedha)
Be rejuvenated with the goodness of a variety of herbs used in Vashpa Swedha. This is a special procedure of sudation that cleanses the skin & leaves it fresh & supple. Offered with an Abhyanga or an Udvarthana treatment, it is used in combating acne & congested skin.
Fomentation
Experience nature’s goodness with Fomentation. This is a traditional form of Ayurveda treatment that uses a bolus filled with fresh herbs applied by gently massaging the body. It is effective in relieving sciatica, muscle tension, achieving general rejuvenation & more.
Injury Management
Information and advice about treatments for specific injuries: back pain broken arm or wrist broken ankle broken leg bursitis cartilage damage concussion dislocated shoulder hamstring injuries heel pain minor head injuries severe head injuries shoulder pain sprains and strains tendonitis tennis elb.
Cupping treatment
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
Tapping
Taping is commonly used as an adjunct or temporary technique.[1] Athletes often make use of taping as a protective mechanism in the presence of an existing injury. Some of the goals with taping are to restri.